Veggie Tuna Salad

This veggie tuna salad is a classic recipe that relies on natural flavors to create an easy lunch healthy lunch. This recipe is easy to pull together, a great summer no-cook meal plan, and really cheap. It makes enough for about four sandwiches filled with protein and vegetables. Enjoy!

Summer Berry, Chicken, and Avocado Salad

This salad recipe is a great summer recipe with a host of flavors mixing together for an excellent lunch or dinner. Add in how easy it is to pull together makes this a wonderfully light and filling dinner for those hot summer evenings when it's just too warm to turn on the stove. The awesomeness is added to by the homemade, delicious, (and much better for you than a store bought bottle!) Raspberry Vinaigrette.

Bean-Slaw

Between warmer temps and increased vaccines summer cookouts are back! And so is the need for easy sides. So coleslaw is...fine. But it's often bland and never really good for you either. But we need sides for game days and potlucks and picnics and cookouts. So here we go with a new side and some light stats! This coleslaw-based salad is high in protein, high in crunch, high in color, and most importantly high in flavor!

Guacamole

What's game day without a bowl of guacamole? Or a party? Or taco night? Or just a random Tuesday? This recipe for chunky guacamole is super easy and a great crowd pleaser. Enjoy!

Chicken Caprese Salad

Who doesn't love caprese? Easy, delicious, and throw in a rotisserie chicken and you have a great side dish or a lovely lunch! This recipe is beautifully simple and comes together in a matter of minutes. Try it out for your next lunch meal prep or picnic!

Italian Chicken Salad

To be clear - I LOVE a rotisserie chicken. They make everything so easy! I recently used one to make this quick chicken salad for a picnic. Quick, simple, and travels well. Enjoy on a crusty roll or lettuce leaves!

Bruschetta

Tomatoes. Pure perfection. Add in basil and garlic and serve over toasted bread? More perfection! I always order bruschetta if it's an option on the menu. Try this recipe to make it at home!

Zesty Tuna Salad

I love a classic diner tuna salad (melt or sandwich or by itself!) but stay at home restrictions have restricted restaurant access. This easy version gets its delicious kick from mustard and scallions. Enjoy it as is or on a delicious tuna melt!

Avocado Cucumber Chicken Salad

Summer is here! Which means that once again it is just too hot to turn on a stove or an oven or anything else that generates heat. Enter this great salad recipe! No cook, easy to make, and filling enough to be dinner recipe! It's a great source of protein and wonderfully colorful to serve on a summer's day. Enjoy!

Mexican Spice Blend

A packet of taco seasoning can help in a pinch but making your own is cheaper and you can suit it to your own taste profile. I use this when making chicken for tacos, enchiladas, and other dishes. Delicious, easy, and customizable! How do you like to balance your spice blend?

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