Chicken Shrimp Skewers

So after the holidays (also known as the season of indulgence!) Chicago winter goes on and on…and on and on…and the temptation for comfort food is around every corner. I love this recipe for baked chicken shrimp kebabs with colorful vegetables to get me through the Chicago freezes.

Ingredients (makes 5 servings):

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  • 1.5 pound chicken breast chopped
  • 1 pound pre-cooked shrimp (tails removed)
  • 1 large red pepper chopped
  • 2 small orange peppers chopped
  • 2 yellow squashes chopped
  • 2 zucchinis chopped
  • 1 red onion chopped
  • 10 garlic clove chopped in half
  • 1/2 tbsp Italian seasoning
  • 1 tbsp salt
  • 1 tbsp basil
  • 1 tbsp oregano
  • 4 tbsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 cup olive oil
  • Dash of red pepper flakes
  • Black pepper to taste
  • 10 kebab sticks

Recipe

    Pre-heat the oven to 400 degrees Fahrenheit.
    Mix the marinade ingredients in a large glass bowl. Place the chopped chicken and shrimp in the bowl. Let sit 1 hour (ideally 4 hours).

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    Soak the kebabs in water for 10 minutes.
    Spear the kebabs in the following order: chicken, red pepper piece, orange pepper piece, yellow squash piece, zucchini piece, red onion piece, half a garlic clove, shrimp, red pepper piece, orange pepper piece, yellow squash piece, zucchini piece, red onion piece, half a garlic clove, chicken.

Layer the kebabs in an aluminum foil lined baking sheet. Bake for 25 minutes (or until chicken is no longer pink).

    • Serve! I suggest pairing this with

Scottish Potato Salad 

    for a light but filling and comforting dinner.

If you have leftover kebabs they can be reheated the next day or taken off the kebabs and reheated in a skillet the next day.

What do you serve to keep yourself warm without blowing the calorie count during the winter?

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